Changing habits is not always easy. Many people use the opportunity to change a year to take part in the gym, learn a new language, quit smoking or learn more; aims to improve your health. However, although they are often taken with enthusiasm, it is quite common that they will cease to exist after only a few weeks.
Fortunately, we are at the computer age, and there are apps and services that can help us achieve goals and objectives. Streaks is one of the most popular apps in the App Store for this purpose. The winner of Apple Design Award Thanks to its small but powerful interface, it is a standalone tool available for iPhone, iPad and Apple Watch, though it has now been made to jump on the Mac.
Stay motivated to meet your goals
With Streaks we can do daily routines, such as "take the dog for a walk" or "brush your teeth", and specific tasks to be performed weekly or periodically. The app itself already offers some basic suggestions to incorporate into our lives, or the user adds his own.
It is possible sign up for up to 12 activities to do each day. The goal is to form the basis of successive dates. In addition, Streaks meets Health's request to record fitness-related goals with others. One of the strengths of Streaks is its high custom power.
- Customize the color of the app (78 options theme).
- More than 600 icons to choose from.
- Customized reminder notifications.
- Access to statistics.
- Streaks are automatically detected when Health activities are performed.
The Streaks interface for macOS is very similar to the one found on the iPhone, because it was shipped because of Project Catalyst. It's already available in the Mac App Store, although it's free. Abstaining from bad habits has a value: 5.49 euros.
Via | MacStories
