An app for Android and iOS that otherwise costs $69.99 a year (£62.99 in the UK) is now available for free. To be more specific, the Balance: Meditation & Sleep app is free all the time, but without the annual paid subscription, it won’t do anything. However, the developers are offering new users their first year for free for a limited time.
Download Balance: Meditation & Sleep for Android here
Download Balance: Meditation & Sleep for iOS here
The application gets very good reviews: 4.9 out of 5 on the App Store and 4.7 out of 5 on Google Play.
What is balance: meditation and sleep?
Here is the app description:
“Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for the first year.
Balance is your personal meditation coach. Each day you will answer questions about your meditation experience, goals and preferences. Using an audio library of thousands of files, Balance puts together a daily meditation that’s just right for you. The more you share over time, the more personalized and effective your meditations become.
For a limited time, we’re giving everyone a free year of Libra, automatically available when you download the app.
Dominik Tomaszewski / Foundry
According to the developer, this is what the application offers
- Personalized guided meditations tailored to your mood and goals
- 10-day plans to help you develop your meditation skills
- Individual bite-sized meditations to help you make the most of every moment
- First-time immersive meditations that help you relax with a mix of vibrations, sound effects and guidance
- Scientifically proven activities to help you relax and prepare for restful sleep
- Integrating Mindful Minutes into Apple’s Health app
- 10 concrete meditation techniques to build your practice: breath focus, body scan and more
How to get your first year free
After installing the app, start your first year and create your account. That’s it: you’ll get one year of completely free use.
Important: The subscription will automatically renew before it expires unless you cancel it at least 24 hours before it expires. Our advice is to cancel the subscription as soon as it starts. Then you will not miss the cancellation deadline.
As an alternative to the annual subscription, there is also a monthly subscription and lifetime usage for a one-time payment of $399.99.
This article first appeared in German on PCWelt.de.
