The proliferation of health and fitness apps that emerged in the wake of the smartphone era has truly revolutionized personal training. Whatever the sport or form of exercise, there is an app for it.
While iPhones are robust app platforms, they’re not exactly designed or equipped to be a direct part of your fitness routine. Fortunately, wearable devices like the Apple Watch help solve this problem.
The Cupertino tech giant’s entry into the wearable tech sector is perfectly positioned to be the fitness companion you need, equipped with sensors to track multiple measurements and a size, weight and usage profile that make it a go-anywhere device. Apple has focused on biometrics, rolling out new sensors and features with each iteration, and has transformed the Apple Watch into a powerful tool for achieving fitness goals.
Of course, while hardware is great, you need the right applications to realize your full potential. Fortunately, A large number of developers have rushed to take advantage of the capabilities of the Apple Watch and design applications that make the most of it. This has led to a cluttered field, but that’s why we’re here to help. Here’s a look at the best deals for fitness-conscious Apple Watch owners.
Hint
MyFitnessPal
One of the most venerable names on this list, MyFitnessPal has been helping people achieve their fitness goals for nearly two decades. Its Apple Watch version extends many of its features to the smartwatch wearer’s wrist, with a focus on tracking calorie intake rather than what is burned during exercise.
It has a huge database of over 14 million foods, and it’s easy to note which of them you eat and what they do for your body, especially with the barcode scanner included. Water, something we should all be drinking more of, is also part of the app, allowing you to compile detailed information on what you consume.
When it comes to training, MyFitnessPal focuses on three main activities: common cardio exercises such as running or swimming, strength training with weights or body weightand a workout routines feature that offers a wide variety of exercise plans with a single subscription. While the nutritional information provided on what you eat tracks calories, workout tracking tracks calories, allowing users to monitor their calorie balance in real time throughout the day.
There are more specialized options on this list, but as a general diet and exercise tracker, MyFitnessPal is top-notch.
Focuses on strength training, weightlifting and bodybuilding. Its colorful, clean interface is easy to navigate, and it comes equipped with a database of over 240 exercises, many with animations demonstrating proper form and technique. There is also an equipment inventory so you can better understand the machines at the gym.
Liftr’s performance tracking mechanisms are varied and detailed, with a comprehensive visualization system that can break down your training week based on factors like pounds lifted or number of reps. You can see how much time was spent on individual body parts or muscle groups. and get a picture of progress over time as you make profits.
It has iCloud backup, custom app icons, a rest timer and a very complete iron pumping companion. A subscription to Liftr Pro comes at a cost, but it may be worth it depending on the type of user you are.
Not all fitness work happens within the confines of a gym, and not all fitness enthusiasts want to stay on the beaten path. For those who hear the call of path When it comes to staying fit, AllTrails is your app.
In operation in one form or another since 2010, is a broad and in-depth compilation of hiking trails and routes that encompass all experience and fitness levels.. Trails are selected and reviewed by AllTrails users and are clearly displayed on the database’s 200,000 terrain maps. Everything is incredibly comprehensive and incredibly useful for everyone from the casual hiker to the hardcore adventure hiker.
Like most apps on this list, AllTrails isn’t native to the Apple Watch, it started as a web service and has been active on smartphones for some time. Even like this, Integration with the Apple Watch is good, making it easy to quickly reference a trail map and make informed directional decisions in real time.
With payment through the app you can access offline maps and directionssomething any experienced hiker knows is a necessity, as mobile network reception can be difficult in the wilderness.
Carrot cut
Exercise and fitness are serious business, with a real impact on health and quality of life over time. Of course, as anyone who has seen their own facial expression in a gym mirror while attempting to exercise can attest, it can also be pretty ridiculous. If you’re looking for an app that exploits the humor inherent in the fact that we all willingly subject ourselves to physical torture, Carrot Fit is for you.
Under the hood, Carrot Fit does what many fitness apps do: offer training guidance, monitor goals, and track biometric data over time. However, he does it all in a mix of sarcastic attitude, humor, and personality. The workouts have funny names, and the workout tracker is also interesting, you should try it.
It’s worth saying that Carrot’s particular humor isn’t for everyone, with the animation and art having drawn criticism for potential body-shaming issues. Still, if you like a workout partner whose vibe makes you laugh at yourself, this is a fun choice.
Apple Fitness+
It can be easy to get caught up in all the fitness app options available for the Apple Watch, but this excess of choice shouldn’t be so distracting that it overshadows Apple’s first-party efforts. Apple Fitness+ is a great option for those looking to expand their workout routine in a stylish and accessible way for a wide range of experience, fitness, and skill levels.
It is worth emphasizing the extent of the training offered. Your typical cardio and strength options are available, but you can also explore dancing, rowing, meditation, HIIT. and a variety of other diets. You can even explore exercises grouped by what Apple calls Collections, which group workouts by topic or for certain groups like pregnant women.
As expected, given that it is a proprietary product, the integration with the Apple Watch and its biometric analysis is seamless. You can also stream these numbers to another screen if you’re using it to view a guided workout. Friends and family who also use Apple Watch can even pair their devices to share results or challenge each other.
A subscription costs $80 per year, but can be shared with up to five other users, making Fitness+ potentially one of the cheaper options on this list if you play your cards right. It’s not as deep or detailed as other apps available, but Apple Fitness+ is definitely a great place to start for the fitness-conscious smartwatch owner.
There are many things a smartwatch app can do to help guide and motivate your fitness quest, but for some people, there’s absolutely no substitute for the kind of one-on-one attention you get from a smart watch app. a personal trainer. Future’s creators understand this and are looking to bring that kind of individualized attention and the kind of immediacy that the Apple Watch as a platform offers.
Basically, Future connects you with a real personal trainer who will work with you through the app to create a workout program and set of goals based on your individual abilities. then work with you over time to track progress and motivate yourself. Videos are viewed on a smartphone and controlled via your watch with pre-recorded guidance from your trainer. Everything is very personalized and your trainer will shape the workouts over time based on your progress.
The downside is that this type of one-on-one care isn’t cheap: The subscription costs about $149 per month after a one-month free trial. Still, it’s cheaper than many in-person personal training options, and if you need this type of attention and guidance, it’s a worthwhile investment.
It is important to know that this application is not available in all parts of the world, I assume that with time it will spread to more countries.
