For iPhone and iPad
Do you want to recover your body or are you looking for a new fitness app? The originally expensive 5.09 "Grind Fitness" sports app is currently available for free in the App Store. You can read below whether it is worth downloading.
You can currently get Grind Fitness for free and save € 5.09. [Source: FunctionalFit Tech Corp.]
Sometimes, many application developers provide their paid applications and mobile games for free in the application store. However, these applications are usually only free for a short period of time. If you keep your eyes open, you can sometimes save a lot of money, currently about 5 euros.
The fitness app "Grind Fitness" is temporarily free. You can use the sports app on iPhone, iPod touch and iPad.
Free instead of 5.09 Euro After starting the application, you must register first. Then you will find three parts: "exercise", "challenge" and "exercise". Since the application is only a few months old, its content is still expandable. I don't know if more will be added in the future.
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Go to app overview
Currently, Grind Fitness offers only one full-body exercise with six different exercises. Here, you will be told how often or how often you should exercise.
Currently, there are 3 different exercises under "Challenge", and you must perform a certain amount of exercises within a month, such as 900 sit-ups. In the "Exercise" area, the app provides various exercises for the corresponding body parts [eg legs, chest and abdomen]. In addition, there are some special exercises for aerobic exercise.
Compared with many other fitness applications, Grind Fitness is not only focused on training its own weight. For many exercises, you will also need dumbbells or weightlifting.
Solid training opportunities
The individual exercises are shown to you in short video clips, so it is difficult to overcome that the application only provides English functions-everything is self-evident. Is it worth downloading? Grind Fitness can't keep up with the content of other sports apps, but the app provides you with a solid set of basic exercises, and demonstrates how to exercise through videos.
However, if you do not have a barbell at home, you will not be satisfied with the application. Having said that, you should check out Grind Fitness, especially since there are no in-app purchases or ads. If you are looking for an alternative training method that does not require equipment and multiple content, it is recommended to use Nike Training Club.
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