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You can enjoy your Android mobile even for sleeping, and we are not talking about using alarm apps, but about apps that can help you fall asleep earlier and rest and wake up better. These are apps that include both natural sounds to help you sleep and spaces you can walk into. And what better way to celebrate World Sleep Day than using them in conjunction with smartwatches to monitor sleep.
sleep sounds
sleep sounds
The free Android
If you are one of those people who like to play while they fall asleep, this application is for you, because has a large number of built-in sounds
You can choose both background and secondary sounds and their intensity, getting the effect exactly how you like it to help you sleep.
sleep monitor
sleep monit or
The free Android
In this case, the app combines playing relaxing sounds for sleep with monitoring your sleep. All you have to do is open it and turn it on when you go to bed so that the application detects certain parameters such as the snoring you emit at night.
It has a drop-down sidebar from which you can indicate certain events that took place at night, as if you were getting up to go to the bathroom or to drink water.
Sleepy
This application, with a simpler design than the previous ones, has a clock that informs you of the time, and has two sections in which to enter the time you need to sleep to calculate your sleep cycles.
On the other hand, it has a “relax” section, which you can activate to relax and try to fall asleep with its sounds. Plus, it has another section that lets you take a look at your average sleep cycles.
Better sleep
Better sleep
The free Android
This app takes care of help you reach your sleep goals using different tools that you can access according to your preferences from the main screen.
You will need to select what your goals are, such as going to sleep earlier, sleeping deeper, or even reducing stress. On the other hand, you will be able to choose what are your favorite contents for sleeping, such as music, relaxing meditations, breathing exercises.
Sleep like Android
Sleep like Android
The free Android
This Google Play classic also has various functions, start by setting the alarms by choosing the time you want them to ring. It is also able to monitor your sleep to provide you with statistics later.
However, it also has shortcuts that let you select the time you want to sleep, not the time you want to wake up, so you can choose between sleeping 7 hours or taking a 30-minute nap.
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