With these 7 apps, you will have the best yoga sessions from your iPhone and iPad.
The end of our current year is approaching, and with the end of one thing comes the beginning of many more. This is why many have surely put on their list of healthy resolutions for 2022 to exercise more, eat healthier or, like the article we bring you today, to master the art of yoga to connect the body. and the mind. For that, Today we bring you a list of the 7 best apps for doing yoga from your iPhone or iPad.
The best apps for doing yoga from your iPhone and iPad
- Yoga Studio: Home lessons
- Glo | Yoga and meditation app
- 5 minute yoga workout
- Grokker: Yoga, Fitness, Spirit
- Yoga | Dog down
- Daily Yoga | Home exercises
- Simply Yoga – In-home instructor
With these seven applications for doing yoga on iPhone or iPad, you will be able to learn and master the foundations of this ancestral discipline.. Some of them are completely free, while others contain subscription models that will allow you to unlock more and more different exercises. On the other hand, some will be focused on weight loss, while others will be geared towards the area of relaxation. Just choose the one that you like the most and that matches your needs, there are plenty to choose from.
1. Yoga Studio: Home lessons
It is one of the most complete applications in the field of yoga. In Yoga Studio, the routines have been developed by experts in the field
Yoga Studio: Home classes have 80 classes available in high definition videos. Each one lasts approximately between 5 and 60 minutes, and you can download it completely free from the App Store on your iPhone or iPad. Of course, in Yoga Studio you will find in-app purchases that will allow you to expand your exercise repertoire and give you access to other functions.
2. Glory | Yoga and meditation app
Yoga & Meditation, developed by YogaGlo, is one of the great yoga apps that we can find right now. With Glo you can access up to 3000 different courses, each placed in the 12 yoga styles that you can manage in the app.
Glo has a system of personalized recommendations for users, and you can access classes led by experts in the field and in each of these 12 styles of yoga. In addition, you can create your own exercise routines and customize them as you like. Download all the routines and enjoy them offline, in case your plan is to go on a disconnect trip. Glo offers a free trial, but once it ends, you’ll need to access its subscription system to continue exercising.
3. 5 minute yoga workouts
If you’re short on time in your daily life, 5 Minute Yoga Workouts has you covered. As the name suggests, the exercises you will find in this yoga app for iPhone and iPad are specially designed to last five minutes. This means that no matter what time of day you are in, you can find that five minutes of peace that you so badly need.
5 Minute Yoga Workouts has a notification system that will notify you up to five times a day that you need a break. You can use it at work, studying, or even at the start or end of your day. You can customize the postures based on your age, weight, gender, or the space you are in at the time. Of course, the app can be downloaded for free, but as is often the case with yoga apps for iPhone and iPad, you can access a paid membership.
4. Grokker: Yoga, Fitness, Spirit
If you want to take yoga to the next level, Grokker is the perfect app for you. Grokker will allow you to combine your yoga routine with a healthy lifestyle thanks to the cooking recipes he will recommend. Plus, you will have all kinds of yoga exercises to do any time of the day, no matter where you are.
Grokker: Yoga, Fitness, Mind has some pretty nice and easy to use graphics. Over 80 different programs are added to the app every month so that you never run out of daily content, and with them you can achieve your perfect Pilates, your deepest dreams, your weight loss and much more. The application is free, but by upgrading to Premium, you will be able to access an unlimited amount of content in Grokker: Yoga, Fitness, Mind.
5. Yoga | Dog down
If what you love is constantly varying your exercise, Yoga Down Dog is the perfect app for you. With this app you will have a new exercise with each new day
Yoga Down Dog has a catalog of 6 teachers that you can access. In addition, you will have exercises for beginners and advanced, so you never stop trying. Yoga Down Dog can be downloaded for free from the App Store, but to access the exercises you will need to purchase the Premium version in the app.
6. Daily Yoga | Home exercises
Daily Yoga is another of the best apps when it comes to doing yoga. It’s so good that even the Wall Street Journal included it in their report for “The 5 Addictive Fitness Apps”, and is part of the editor’s pick on Google Play for Android. For this reason, Daily Yoga is the perfect option for your iPhone or iPad, and with its content, you will find a step-by-step guide that is easy to follow regardless of your level.
Daily Con Yoga You can access a total of 20 professional trainers, with whom you can chat to create suitable programs for your time, your lifestyle and your age. In addition, you will have the possibility to use your Virtual Smart Coach to design these programs, if you do not wish to contact the coaches. Daily Yoga offers a free trial, but once it expires you will need to opt for one of the paid plans available.
7. Simply Yoga – In-home instructor
Simply Yoga is a much simpler bet than those we have previously exposed. The app is totally geared towards first-time practitioners, and you will be able to access personalized routines, new classes, and many conventional exercises to complement your daily yoga routine.
The app has a Premium version which besides removing ads will provide you with a lot more content and routines to do. In the free version you will see up to 3 predefined routines with 30 poses, and several training levels that will vary between 20 and 60 minutes.
Related topics: Applications
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