If it’s your first time working out, these gym apps available on iPhone will come in very handy on your first day. Download them now!
keep one good physical condition is of vital importance, and if you want to have a fitness and healthy body you have to change your way of life.
Fortunately, it is possible to have a training program totally free and from your iPhone. If you want to know what are the best gym apps available in the market, keep reading this article.
Best iPhone Apps to Start the Gym
- Strong Workout Tracker Gym Diary
- Workout: Gym Workout Planner
- SmartGym: Workouts at the gym and at home
- Gym exercises and workouts
- Gym Guide workouts and exercises
- Fitbod workout and fitness plans
- Fitness center
- Fitocracy – Fitness Collective
Below you can see the best gym apps available on iPhone. And whether it’s your first workout or you’re already a professional athlete, each comes with tutorials and videos detailed to avoid injury.
Strong Workout Tracker Gym Diary
If it’s your first time at a gym and you don’t know where to start, then the app Strong Workout Tracker Gym Diary
They are the interface is comfortable and quite intuitive, it also has its own stopwatch to keep time and each exercise is very well explained.
As if that were not enough, you will be able to see a illustration of how to do exercise and a small text indicating what muscle are you going to work and how to execute the movement.
Workout: Gym Workout Planner
Workout: Gym Workout Planner is one of best gym apps for iphone and also very attractive for users, since it incorporates a smart personal trainerwhich will guide you during training.
The application is very complete and allows you to fill in your profile with your weight, height, age, gender…, and then he will tell you What is your ideal weight there with what kind of exercises you should start.
As if that were not enough, each exercise is very well explained and you can even visualize it via a GIF, so you will know how to move. You can also choose between the different series present or focus on certain parts of the body: chest, back, legs and further.
SmartGym: Workouts at the gym and at home
If you mind wearing the number of each series of exercises in the gym, don’t worry. with the app Smart Gym This will not be a problem, as it allows you to perform the exercises performed throughout the week in an organized way.
And if you are a personal trainerit can be a very useful pocket toolsince you will be able to create different profiles and in each take the routines performed by your clients under one minimalist and intuitive interface
Gym exercises and workouts
Gym exercises and workouts is another good gym appsince he has a basic exercise routines very large and you can even train all the muscles of your body easily, whether you are a man or a woman.
Of course, each of the exercises is explained in detail with illustrations, texts and professional videos. Also you can see your progress over time (lost fat, gained muscle mass, etc.).
Gym Guide workouts and exercises
If you are new to the world of the gym and have no idea Training programsafterwards Gym Guide workouts and exercises it is a good alternative for you.
He has the same more than 200 exercises explained by a professional through a short video, and thanks to his more than 140 exercise programsyou will be able to train every muscle in your body
In addition, you will be able to perform some of the programs, focus on certain areas of your body, create your own routines and wear a precise recording of your exercises during training.
Fitbod workout and fitness plans
Fitbod workout and fitness plans It is able to adapt to any type of user, whether you are an athlete with years of experience or it is your first day. In this case, the application will help you in your fat burning processlosing weight, increase muscle massdefinition and more.
Additionally, you can choose between a wide range of exercise programs with machines, with few machines or in the comfort of your home.
You will be able to appreciate each exercise through a animated GIFthat you can speed up or slow downso you know exactly how to make the move.
Fitness center
If you have little time to go to a gym, but still want keep your fitness healthyit’s time to consider Fitness center.
At first, it will only be a test to measure your abilities and Physical conditionthen he will make you a personalized plan based on the results obtained.
They are the user interface is minimalist and the exercises to be performed can be seen through an illustration, and in the image the muscles to be worked will be represented in color.
Fitocracy – Fitness Collective
Staying motivated during the training process is very important, being the key to lasting longer, and with applying Fitocracy – Fitness Collective you will have this constant motivation.
All the training programs that you will see in the app are enough dynamic and entertainingyou will also have the possibility to choose between exercises targeted on certain areas of your body or to perform full body workout.
They are the interface is clean and is well developed, it also incorporates its own rest timer for more comfort.
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