We explain how each of the functions works in this for health.
Health comes first. It is an expression as topical as it is overwhelming, that it is possible to keep in shape thanks to the quantity of resources available to us today: sports facilities, routines, advice, diets, etc. Technology is very present in this area, and mobile devices will be no less so. That’s all the IPhone Health app from iOS 15.
This Apple tool has come a long way in recent years, with more resources to serve every user based on their health and physical activity. Since iOS 15, it has got some really cool features to improve your health tracking experience. Of course, there are some more interesting than others, but we’ll go through them all.
All the functions of the Health application from iOS 15
Apple wants you to visit this app more frequently, so it must have useful tools to be more present in your everyday life and effectively monitor your health with iPhone. We explain each separately.
General health trends
A function that for many users can be vital, since it allows you to have your health habits and to measure an upward or downward trend in your physical condition. This way you can send notices to correct physical activity, if it happens that the habits you wear are not ideal.
Share data with your family and friends
This is another of the most important pillars, if not the most important among the functions of the Health app. Mainly because of the multiple uses it has for people, like the caring for the elderly or sick, creating training plans, comparing routines to challenge yourself with friends, etc.
To take advantage of this function, you must obviously enter the Health application. The second step is to find the section “To share“, located in the bottom bar of the interface. When you tap, it takes you to another screen where a list of contacts you have in your phonebook appears. To start setting it up, you need to click”Fit with someone“.
A context menu will appear called “Share with“, where you can choose the contacts by searching by name or by email. From there you have to choose the simple or custom method. With the first one, you can have any suggestions that the application makes to you to see the the most important data and share them With the second, you have the possibility to decide step by step by pressing “Configure manually
After a series of steps where you need to activate the information you are going to share with this contact, activate the switches. Finally, you will come to a screen with the summary of all the data, with two buttons to complete the process. Click on “Edit“to modify certain information, otherwise, select”To share“if you’re done.
Balance analysis while walking
Speaking of trends previously, the Health app can also detect balance while walking. If this balance is lost, you risk falling off in the next few weeks. What are you doing to prevent this? Send mobile notifications with notifications of this risk, in addition to some exercises to take care of this balance
Analytical results
The application is integrated in different clinics, which makes it very useful for consult analytical. The main advantage is that you have the results in the same application, without the need to save papers that you will not later remember where they are. However, this method is not widely used in Europe.
COVID-19 vaccination certificates
With the pandemic, the way people move around the world has changed. It is advisable to apply for the COVID Digital certificate to access different places, although this Health app can help you manage it more easily. You have the option of integrating both vaccination certificates such as PCR or antigen tests.
Sleep and exercise plans for people with diabetes
To all these specializations that the health app is adopting, it also has a plan for people with diabetes. It turns out that if you have a specific device to measure blood sugar, the the app shows you this data during periods of sleep and exercise. This makes it easier to create a habit plan that is more suited to that person with diabetes.
These are all the functions that the Health app has on the iPhone, especially if you have at least iOS 15 version.
Related topics: Applications
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