Apple’s 10 Recommended iPhone Exercise Apps

Still haven’t reached your fitness goal this year? Check out the 10 best iPhone workout apps that will help you get there

We’re halfway through the year and it’s a good time to review our New Year’s resolutions. If you have decided to exercise more and have not succeededeven though Apple first brought it to us with Fitness+, We think this article will be special for you.. We continue our series of compilations of the best iPhone apps recommended by Apple. Last week, we presented you the 10 best photography apps and the 10 best note apps for iPhone. Now take a look at the apps that Apple considers to be the 10 best for exercising..

• AllTrails, hiking and biking trails
• Strava, a social network for your physical activity
• SmartGym, one of the leading health applications
• Sweat, a fitness app dedicated to women
• Seven, the 7-minute workouts a day
• Buddyfit, take care of your well-being from home
• FitOn, training and fitness
• 8fit, fitness and nutrition for all
• MyFitnessPal, the leading nutrition and food tracking app
• Muscle Booster Workout, Gain Muscle and Lose Fat

AllTrails, hiking and biking trails

We start with one of the apps that managed to be the app of the year 2023 for iPhone. If you still don’t dare to leave your home to exercise or if you are already an expert in cycling, running or simply walking and moving, AllTrails promises to be a faithful companion to plan your routes with confidence.

One of the features that makes it special is that you can discover special routes by applying the corresponding filters. Depending on the location, skill level or interest in a specific route. You can also get detailed information about a selected route or if there are any reviews about a place that may be dangerous.

Download offline maps, in case your chosen route doesn’t have cellular coverage, also to be able to track your location with the iPhone’s built-in GPS. Subscribe to AllTrails+ for $19.99 per year, which includes map downloads, notifications when you deviate from the route, a preview of a 3D aerial view and much more.

Strava, a social network for your physical activity

If you like Be part of an active community around physical activitiesStrava is the app that lets you experience this because it’s like a social network. You can share your workouts with your friends and followers. Any type of exercise, from walking, hiking, cycling and over 30 different sports.

The social network gets interesting when Strava routes are based on data from other users, which serves to recommend popular segments as long as they match your preferences in terms of terrain type, location difficulty, etc. Better yet, you can sync it with your Apple Watch or another type of watch like Fitbit, Garmin, etc.

Strava offers a free version and an add-on version for subscribers with more advanced features. Subscriptions start at $7.99.

SmartGym, one of the leading health applications

This application is dedicated to users who want to track and control their exercises with a focus on specific tasks. It has a section of routines, history and body measurements, in addition to compatibility with the Apple Watch so as not to lose any detail of the information while you are in full activity.

What stands out is that it has artificial intelligence capable of creating a personalized routineas well as suggestions and updates with changes that will contribute to your long-term training. More than 620 pre-installed exercises with a guide of images and animations. The free version offers you 2 routines, 10 histories and 2 measures.

The subscription can be monthly or annual with access to unlimited routines, histories and measurements. Starting from $9.99 per month or $59.99 per year.

Sweat, a fitness app dedicated to women

An app that gives you the motivation you need and is one of the largest communities of women in the world.. From the hand of Kayla Itsines, a recognized elite trainer, you will find several tailored programs that will challenge you from start to finish and help you develop enviable physical condition.

The community itself will also help and support you at all times and the best of all is that you will meet women from all over the world. In addition to Kayla, you will get advice from other renowned coaches. Try HIIT (high intensity interval training), body weight training, strength training, yoga, pilates, cardio.etc.

If you are pregnant or postpartum, this app is also ideal for you. Always train your way with Sweat. Start a free trial and subscribe for $19.99 per month or $119.99 per year.

Seven, the 7-minute workouts a day

This application brings together more than 40 million people convinced that training with just 7 minutes a day gives results. Better yet, Seven makes it easy and fun. The exercises are based on scientific studies that provide the desired benefit in a short period of time.

Whatever your goal, whether you want to lose weight or get stronger, Seven will help you achieve one goal and take care of the rest during your training.The workouts you will follow on a daily basis are tailored to your needs, preferences and time.

Optionally, you can access the 7 Club, which is a monthly or annual subscription ranging from $9.99 to $59.99.

Buddyfit, take care of your well-being from home

Are you used to taking classes to get in shape? You will love Buddyfit because it is an application with different programs fitness, yoga, pilates, HIIT, abs and more exercises with or without weights. This app promises to help you take care of yourself.

The courses are varied both in dynamics and in time, from 15 to 60 minutes for all levels. It doesn’t matter if you’ve never taken a Pilates or fitness class, the app will adapt to you at any time. A number of sessions is determined that will help you achieve your goals so that the intensity increases gradually.

Choose a subscription from $14.99 to $59.99 that matches what you are looking for.

FitOn, training and fitness

The following app promises to keep you active, reduce stress and feel good with a series of free workouts including meditation sessions. Work out with cardio classes, strength training with HIIT, yoga, pilates and much more with FitOn. You decide how fast you want to train, the intention is that you enjoy the process in which you will improve your body through better breathing and relaxation of your body..

If you decide to upgrade to the Pro version, you will find personalized meal plans with more than 500 exclusive recipes, premium music to motivate you, real-time heart rate when syncing Fitbit and Garmin watches, among other benefits.

Subscription prices from $21.99 to $44.99

8fit, fitness and nutrition for all

In order not to leave aside what is healthy, 8fit combines the best of exercise and nutrition. Make sure to follow the personalized workout and meal plans, it depends on whether you reach your goals. It all starts with choosing a goal (lose weight, gain muscle mass, etc.) and calculate your current fitness level. After you will receive your food and training plans depending on your dietary preferences.

Best of all, you don’t need to go to the gym to reach your goals. Each of the workouts lasts 15 to 20 minutes and there is no equipment involved. Transparency is a fundamental part of 8fit since they explain how to do the exercises and measure progress, in addition to personalizing the meal plan based on your progress.

Start a free trial and if you are convinced, buy a 3-month or 1-year subscription from $29.99 to $71.99.

MyFitnessPal, the leading nutrition and food tracking app

This application is an alternative to the previous ones aimed at nutrition, physical activity, weight loss and hydration objectives. If you care a lot about your diet and want to follow healthy habits, while focusing on your exercise goal with a little motivation and support, MyFitnessPal is what you are looking for.

Get a 30-day free trial to discover exclusive nutrition and exercise tracking tools that show you why it’s the #1 app in its segment.

The cost of the monthly subscription is $9.99 and the annual subscription starts at $49.99.

Muscle Booster Workout, Gain Muscle and Lose Fat

To close this compilation, we present to you the Training – Muscle Booster application designed especially for Train at home or in the gym to lose weight and gain muscle mass according to your goalss. Select the parts of your body you want to work on and indicate your height, weight, physical condition, etc.

With the data provided, Muscle Booster’s algorithm will work to provide you with a personalized training plan which will combine the best cardio, strength and recovery exercises so you get the results you want. The basic plan is 60 dayswhich will be updated based on your progress and feedback.

Access a free trial and subscribe for 1 week from $10.99, $21.99 per month and $65.99 per year.

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