If you love boxing and don’t have time to hit the gym, take a look at this list of apps for learning to box from home. They are free!
It’s no secret that staying in shape is essential for your health. And it is thanks to sport that we can avoid diseases, increase your autonomy, feel more energetic and even be happy. You can achieve all of this with almost any physical activitywhether it is hiking, swimming, biking or others.
However, boxing is one of the physical contact sports the most famous in the world. If you want to know more, don’t miss this list of best apps to learn to box from iPhone or iPad.
Learn to box from the comfort of your home with these iPhone apps
8 apps to learn to box
- Nike training club
- Boxx: Workouts and fitness programs
- Precision Boxing Trainer Lite
- PUMATRAC
- Boxing training
- Kickboxing fitness training
- Dodge Boxing
Something to keep in mind is that the applications are completely free and they will show you the basic and intermediate movements for learn to box. But if you want to perfect the combat technique, the best thing to do is to attend a specialized gym with professionals from the region.
Nike training club
Nike Training Club: Boxing Techniques and Martial Arts Teaching
One of the most important brands in the world of sport is Nike, it has a large physical and digital presence in various places on the planet, and as expected, it has one or the other mobile application, for example: Nike training club.
This app is a personal trainer that you will have at your disposal 24 hours a day, several gym routines and to do from home. Particularly Nike training club has a section specializing in martial arts lessons, one of them being boxing.
When selecting the sport you should set your level or start from scratch, and if you are constant in the training, the application will increase its difficulty and gradually you will gain much more resistance. Without a doubt, this is a great app for start in the world of boxing.
Boxx: Workouts and fitness programs
Boxx Workouts & Fitness Plans: train with the best instructors
Another app to consider is Boxx: Workouts and fitness programs, this software focuses on training and empowering people, especially those who want learn to box from the comfort of home.
Best of all, you will not only learn to box, but also get to check out various feeding styles depending on your level of training.
And like many exercise apps, you will need to adjust the difficulty and gradually the app will increase the difficulty.
Although it is free, you can also pay a subscription to have access to personal trainers, which will guide you online in stronger routines.
Precision Boxing Trainer Lite
Precision Boxing Coach Lite: Basic Boxing Knowledge
If at some point in your life you practiced boxing and want to regain discipline, then Precision Boxing Trainer Lite is ideal for you. This great application is able to provide boxing technical knowledge thanks to the multiple videos contained in its database. And if you don’t have a good internet, don’t worry, the exercises are also displayed as GIFs.
The the application interface is quite flat compared to the previous ones, with rather rudimentary conceptions, however, it perfectly explains each of the boxing movesfrom amateur to professional.
PUMATRAC
PUMATRAC: different styles of training
Another brand that is quite relevant in the sports world is PUMA, and as expected it has several training oriented apps, one of them is PUMATRAC. This app has hundreds of workout styles, and one of them is boxing.
With PUMATRAC, you will have at your disposal many routines focused on perfect boxing technique, and thanks to its Graphic interface You can follow each routine in an easy way, as it describes each movement.
Boxing training
Boxing training: popular boxing routines
If you want take boxing lessons, but you don’t have time to go to a gym, you must have one of the best apps for learning boxing installed on your iOS mobile: Boxing training.
This fascinating app has the most popular boxing routines: defense, punches, offensive combinations, training drills, speed sack drills, heavy sack drills, glove drills, footwork, among others.
One point to keep in mind is that the app includes a “Dj” section, this so that you can place your Favorite songs during training.
In addition, Boxing training offers nutritional advice, personalized exercises and additional routines, but to access them you will need to pay a subscription.
Kickboxing fitness training
Kickboxing Fitness Training: exercises to increase your physical level and your resistance
Boxing It is quite a physically demanding sport, however, it is not very comprehensive compared to other martial arts. But if you want increase your physical condition and endurance, you must install the application Kickboxing fitness training.
Through this app, you will be able to train both upper and lower body, as you will move your arms to throw punches and your legs to kick, making them exercise routines are quite intense.
And is that every movement that you are going to perform will be shown through a 3D image, only then you will know how to do it, and at the end of the training session, it will give the result of how many calories have you eliminated.
Dodge Boxing
Dodge Boxing: an application to strengthen boxing knowledge
If you are a person who periodically goes to the gym to practice boxing and you want reinforce workouts, then Dodge Boxing is the ideal application. This app has an extremely minimalist interface, quite simple designs compared to other apps on the market, however, it is quite handy for those who have prior knowledge of boxing.
In addition, the application has a timer and you can create your routines, keep your progress statistics, among other things. In a few words, Dodge Boxing It would be your digital workout journal.
As you will see, these are the best options when choosing applications to learn to box from iPhone or iPadRemember to download it and choose the one that best suits your needs.
Related topics: Applications
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