eight articles to be kept at home

The alarm situation introduced in Spain by coronavirus COVID-19 has created our country and many others avoid going outside (buy only food, medicine and basic products) and live our daily life at home. With these travel restrictions, it is not surprising that the physical performance of millions of people has decreased, as Magnet colleagues have noted positively.

Exercises are closed, and offering pieces of walking / jogging games, activities that are accessible in large quantities and do not require excessive material costs to practice, are impossible. If something YouTube and Instagram showed us that we can exercise in our bedroom or living room with "house-walking" items.

But if these tracks are what so many fans are producing they are not for you either you have a console for the game at handAs with the change of Nintendo or PlayStation 4, you will be interested to know that you can take advantage of the most dynamic workout games and recording sessions with your Apple Watch thanks to "active video games".

What is "Active Video Game" on Apple Watch

The Apple Watch Training app has a variety of activities and games to record our physical activities depending on what we do. One of the less popular methods of training is "active video games". Made for video games that require some form of movement, and not to sit on the couch with the remote too far.

Although the options to choose from are as great as the Apple Watch Training apps, there are other topics worth mentioning If we have a compatible console for the game and want to do some exercises while playing with the game console, something unfortunately doesn't happen in most cases.

Ring Fit Adventure

Nintendo has been interested in introducing video games that encourage you to get out of bed since the launch of the Wii game in late 2006. This is probably the beginning of a video game that comes to mind when talking about exercise while playing for its Wiimote control.

However, the last of the company, Nintendo Switch, has sucked in its philosophy. Although its controls (Joy-Cons) are not as precise as their predecessors, those compatible with the hybrid device have a higher level of accuracy for enjoying similar games. Ring Fit Adventure.

This article takes the concept of a classic adventure game and transforms it. Moving forward we will need help from the Ring-Con, a wheelchair accessory with which Joy-Con is attached, as well as a leg-locking band and the other side. If we want to persist in history we must running, squats, push-ups and push-ups.

It's the cheapest retailer in Japan, in recent weeks it has become one of the best sellers in many western countries. In fact, getting a physical game is quite tricky, and it's not for sale in the Nintendo eShop, even though users are asking the big NN to publish it for digital download. Third-party add-on types are available from Amazon.

Partners from Xataka have reviewed the topic, and athletes will confirm that the sessions are complete. If you are wondering how many kcal you can throw away per session, there is an estimate around it 200 kcal per hour. Compared to other activities it's not that much, but a few games can help you exercise and lose weight.

Boxing Thickness

Another Nintendo Switch title that we can turn a game console into is our personal trainer. A suggestion for Fitness Boxing is to help us fight off the extra kilos boxing training program and choreography on the powerful services of popular songs

Improve your boxing skills with jabs, crochets, hooks and live shooting, as well as hone dots and blocks. It has the option of "Free Exercise" where you can choose which parts of the body we want to focus on, such as the back, pecs, shoulders or legs. You can also exercise throughout the body, and adjust your speed and strength to suit your needs and goals.

Unlike the Ring Fit Adventure, Boxing Stability you do not need special accessories for your practice, is the only Joy-Cons built on the Nintendo switch. However, if we have a Nintendo switchch Lite, whose control can be split, it may be necessary to purchase it separately (as is the case with Ring Fit Adventure). In addition, it can be downloaded electronically from the eShop.

Just Dance 2020 (or 2019, 2018, etc …)

The video game saga of Just Dance is clearly contained popular folk songs. In the 2020 edition we can find songs such as 7 Rings by Ariana Grande, Bad Guy by Billie Eilish, Rosalía ft. Con Altura. J Balvin & El Guincho or High Hopes de Panic! at Disco.

In addition, the app is also available Just Dance Unlimited, an on-demand dance subscription app that gives you access to over 500 songs, among other things. Each copy has one month of free access. The good thing about Just Dance is that it is compatible with Nintendo Switch, PlayStation 4, Xbox One and Wii. You can also download a digital format.

Zumba Burn It Out!

Zumba is a discipline of resilience developed in the 80s by Alberto Pérez that includes dance moves and aerobic routines. The medals found on the routines are Latin American, such as salsa, merengue, cumbia or reggaeton. Approximately 50 to 300 calories were lost in each study.

In recent years it has gained a lot of popularity and it has become a success in sports centers around the world. However, it can also be done at home from videos on YouTube or video games such as Zumba Burn It Up! for Nintendo Switch

In this article there are 30 songs with the latest Zumba songs and songs. It entails instructors to teach us how to properly perform different dance steps, and it has 18 classes to choose from according to our level and which will enable us to improve with subsequent practice.

Wii Games

Wii Sports was one of the most popular video games on the Nintendo Wii because Included in the majority of units sold. With it you can play tennis, baseball, golf, bowling or boxing. If you have a Wii collecting dust through a cupboard or cupboard, you may have Wii Sports too, because finding it now is not easy.

This article it had many sequencessuch as Wii Sports Resort, which has introduced the Motion Plus supplement for Wimimotes. Even the Wii U had its own version, the Wii Sports Club, which might have been readily available in other stores.

Wii Fit

Although Wii Sports Nintendo encouraged us to practice, it managed to attract many with the Wii Fit. This article requires the Wii Balance Board, a scale that can measure users' weight and weight domain. In addition, it calculates body weight taking into account the height of the app. With these test scores are made the results of which give the "Wii Fit age".

The game contains about 40 jobs with four key locations: yoga, toning, aerobics and balance. Running, step, hula hoop, rhythmic boxing and other mini-games are possible. Later, an improved version with more content was released, the Wii Fit Plus, and the Wii U version with the name Wii Fit U.

Beat Know

It is also possible to play on PlayStation 4 while exercising, although a realistic PSVR headset and a title like Beat Saber are required. In this case a rhythmic game we will control two lights Star Wars style is to destroy elements and elements that appear on screen. It is also available at Steam and the Oculus store.

Kinect Sports Champion

We finish the list with Kinect Sports Rival Xbox One games. Microsoft's proposal uses Kinect viewer technology to detect players' movements. In the article we can find six different games, like Wake Racing, Riding, Tennis, Bowling, Soccer and Target Shooting.

If you have an Xbox One, but not a Kinect, there is a problem. And that's Microsoft they stopped doing it a while ago, so finding it is quite complicated. There can be some decent units in the second hand market at a good price.

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Note: some links published here appear related to them. Aside from that, none of the mentioned articles have been suggested by brands or stores, their introduction being a unique decision by a group of publishers.