Today we show you an application with which you can learn a lot information about how you sleep at nightincluding information about your snoring, which is difficult to know as you sleep.
[La mejor app para tablets de 2022 según Google es una vieja conocida de Android]
Despite the fact that your smartwatch can collect many variables related to your rest, there are some such as snoring and the level of noise they emit,
In fact, this was included by Google in a list with some of the best apps of 2022.
Record your sleep and detect your snoring
We have already told you more than once about some applications that take care of analyzing your sleep without the need to have a smartwatch or smart bracelet on your wrist, and this is precisely what Sleep Traker does, which is able to offer you certain data on your daily rest
You have to keep in mind that it doesn’t work automatically like some wearables, but you have to tell the app that you went to bed so that it starts its analysis by collecting your deep and light sleep phases, between others.
One of the most interesting variables that this application measures is snoring, indicating the frequency and even the decibels they reached,
Beyond that, it’s able to measure your sleep stages throughout the night, though not as accurately as a smartwatch.
Additionally, it has a section in the app specifically dedicated to play nature sounds to fall asleep earlier, since the application also aims to make you sleep better and rest more.
How to download from Google Play
You can find this app completely free on Google Play, Google’s app store.
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