The coronavirus forced us to close home for weeks, limiting our chances of exercise. However, the post-detention program has begun in other countries such as Spain, so you can stop doing sports at home and get out for a run, take a bike or simply walk outside.
If you are one of those who enjoy a good ride, you should know your mobile apps that help you control how many kilometers you go every day, what route you take or how much time you spend traveling each day. Keep track of the exercises you are most grateful for excellent travel applications.
Pedometer – Step by Step, Calorie count
As we did with the best travel apps, in this article we help you find the best travel apps. The first is Pedometer, a simple application that uses a mobile sensor to calculate the steps you take, the calories you burn and the distance you have traveled, among other activities.
It is also easy to use a private pedometer, as it does not force you to sign in and, therefore, does not keep your data in the account. However, it allows you to keep track of each day you went, able to see all the details in the form of graphs. In addition, as specified by those responsible for the app, doesn't use mobile GPS, something that helps you conserve battery.
Price: It's free. | In-app purchases: from 3.19 to 42.99 euros.
Google Fit: activity and health monitoring
Google Fit, with dark theme installed, is one of the best apps you can make keep track of all the work you do, both from your mobile phone and from your smart watch. Using the sensors of these devices, the app records your speed, your speed, your steps, your route, the time spent, etc.
With Google Fit you can track your progress, and set goals for yourself every day. Therefore, you can earn Cardio Points within a program developed between Google and the World Health Organization to improve your health status. Remember, it's just one Walking for 30 minutes a day can reduce your risk of heart disease, sleep better and increase your mental well-being.
Price: It's free.
Sports – Running and Walking
Sports is another great way to try if you want to go for a walk, because it does track each of your trips, analyze them and help you achieve all your goals. You can customize the interface of the app to display those features you love when exercising: distance, distance, calories, time, speed, speed …
This sports app also has other fun activities, such as a voice correction that guides you during a workout or signing a different training pace by adding a map on the map. On the other hand, you can too Write down your body measurements and keep them.
Price: It's free. | In-app purchases: 1,49 euros per item.
RunKeeper
Millions of users are already in the RunKeeper community, one of the game's most popular apps. In addition to running, this app is also useful for walking, as it also shows you the data from the distance traveled, the time you travel or the speed you have saved.
In addition to performing standard monitoring on these applications, RunKeeper highlights the social environment of the platform. On your profile you can publish all of your workouts, achievements and programs, in addition to sharing them on networks like Facebook or Instagram. And from the app you can take pictures as you go and post and share this way other users.
Price: It's free. | In-app purchases: from 0.74 to 42.99 euros per item.
Weight loss as you go
As its name implies, this app helps you lose weight with focus-based exercise programs. Levels of difficulty are 3, adapting to different user experience. The app offers a three-month training program where you have to go 3-7 days each week.
Gradually, the intensity will increase, though you will always be helped by an audio guide that will help you with each exercise. In addition to following an app recommended by the app, you can also track your calories, distance, time and speed daily. Also, It is worth noting the music playback function of this app, with it it will be even easier to highlight travel.
Price: It's free. | In-app purchases: from 4,99 to 20,99 euros per item.
Endondo
Another well-known app is Endomondo, which has managed to build a multiplayer community around the world. When you download this application, you can perform a functional tracking of each trip you take, with very general information: distance, time, speed, speed, etc. Also, you can obtain that information by sound while training so you don't have to look at the mobile screen.
As with RunKeeper, Endomondo can share details of your usage with other users, as well as the goals you reach. You can too receive and send encouragement messages while training, follow live training sessions from your friends and share your progress on social networks like Twitter or Instagram.
Price: It's free. | In-app purchases: from 0.99 to 49.99 euros per item.
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