Great apps to stop smoking

Quitting smoking is something that millions of people wish they could do. Even if any of you have gone through this process, they will know that it is not easy. Our Android phone can be a great help when it comes to quitting smoking, especially during times when we have to stay home, to reduce the temptation to smoke.

There are some Android applications that help us quit smoking. Introducing as a supplement in this complex process, which would be supportive to achieve it. If you wanted to quit smoking, these apps will help you.

Try new things with your mobile home: podcasts, audiobooks, anime …

If you want to use your mobile phone at home and are bored of the same things as always, we offer you three new functions you may not be aware of.

Stop now! Quit smoking

This is the most popular app in the industry, which wants to help us quit smoking. Based on practical facts

, who want to help and guide you through the process of quitting. It allows you to keep track of the number of days you never smoke, the money you save for not buying cigarettes, and it also gives you details on how your health improved as a result of quitting smoking. In addition, to motivate you, you propose challenges that help you to cope.

An important feature of this app is that there is a community of users, with many people quitting smoking. So you can support each other, share tips or tricks, or simply learn from other people's experiences. This app is free to download on Android. Inside are ads, which we can remove by paying € 3.95.

Flamy

Flamy is one of the best smoking cessation apps, which will prepare us and help us throughout the smoking cessation process. One of the benefits of this app is that a customized program for each, to be more effective in the process of quitting smoking. They give you tricks, advice, keep you motivated and congratulate you as you overcome your challenges and reach your goals.

In addition, they have a series of games, designed to overcome anxiety. Flamy is the perfect app, which can be downloaded for free on Android

. Inside are purchased, access to additional functions, at a cost of up to 7,99 euros. But they can choose:

Quit Smoking Assistant

This app is presented as a helper to manage monitoring the smoking cessation process. Keep track of the days you used to smoke, the money you save, the improvements in life that means more than just managing your daily feelings (if one day you worry, or one day you are better). This allows you to control your visibility at all times.

At the interactive level it is an easy-to-use application, which you can have accurate data on your evolution at all times, which will help you quit smoking. It can be downloaded for free from the Play Store, though there are purchases and ads inside, but you don't have to pay for anything.

a smoking cessation app

This is one of the most popular on Android, because it has the desired functionality. It has a moving feature, which wants to help us make tolerance better. It has several ways to make quitting cigarettes easier, adapting to what each user needs, because it is allowed to create a personalized program, with reminders to meet the goals. At the same time, they remind you of what you earn in life and the money you save.

When you feel like smoking, this program provides you with a game, which will be able to distract yourself. It's a three-minute game, which helps you get rid of the urge to smoke again. To motivate users, there are badges, which allow you to earn points and motivate you to improve. This app can be downloaded for free on Android, even though there are ads (fortunately annoying) inside.