From Android 9 Pie you can control how much time you spend using each of your apps times, a feature that is on Android 10 and extended websites.
In the latest version of the Google mobile app, it's a tool Digital retirement integrated with Chrome so we can Create a timeline on the website you visit. Yes, it's from Chrome only.
Increase website time
If we have them Android 10 and the Google Digital Wellness tool we just have to go to Settings> Digital Retirement> Control Panel to start creating website time.
Once inside control Panel we have to look Chrome and then click Show the websites you visit. We let you showcase our work and get you started create moments.
Once time has passed, we will no longer be able to navigate that web page. Chrome will prevent us from accessing this webpage until the next day or disable the timer.
Control panel we can also see i time to use for the dates and hours of the websites we visit, as well as the option to end a website visit from Digital Wellness. This last method does not delete our Chrome history.