Little Lunches, the free and personalized diet app that will help you take better care of yourself

If you are looking for a diet that adapts to your allergies and your needs, Little Lunches is the right application thanks to its food customization systemwhich will help you avoid all those products you can’t eat.

[4 aplicaciones para saber la calidad del aire desde el móvil]

And it is that, there are times when the difficulty of the diet lies not only in not eating things that you cannot eat, but also know how to prepare meals and dinners so that they are healthy.

This application will also help you discover new recipes, and the best thing is that you can increase the number of guests to show you new proportions for the ingredients.

Personalized and original diets

Little Lunches is a highly recommended app if you are looking for simple and healthy diets that also include avoiding foods you can’t eat, such as dairy products, gluten or nuts, for example.

You also have the option to plan the meals of the week for the next few days, writing them down and so you don’t have to think about what to cook, just open the app and see what’s happening for today.

first too you can choose other parameters that will influence the recommendations What are your recipes? You can add or remove recipes from the weekly plan to show it to you.

When you see a dish you like, just click on it to see information such as the preparation time of the dish or its size and the number of people for whom you want the recipe. At the end of each recipe, there is a table with the nutritional values

On the other hand, also There is usually a video that explains in detail how to prepare it, In addition to the ingredients, which come with certain quantities depending on the number of people for whom you prepare it, something very useful so as not to complicate your life.

When searching for new recipes, you can also filter them by food type, dietary restrictions, or recipe style based on origin. In your favorites section you can save the recipes you like the most.

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