The confinement caused by the coronavirus epidemic has forced us to find new ways to repair body composition without leaving home. In addition to using a lot of training videos on YouTube, a good option is to use home exercise apps, thus converting your mobile phone into your best trainer.
Between the series and the Netflix series during the split, it's recommended that you leave some time to do some physical work. One of the most difficult parts to define is the stomach, which is why We suggest you have a list of the best apps to do and thus use detention weeks to mark pills.
Abs for 30 days
One of the most popular user-generated apps is this, with an average rating of 4.9 out of 5. Pregnancy in 30 days, as its name implies, is an app that prompts you to define your chocolate tablet in a month by different training techniques that suit your circumstances.
One of the exciting features of this app is its animations and animations that explain in detail how to do each exercise. Start the 30-day process, developing with the rhythm of your sophisticated workout daily and check how your abs are defined. If you one day forget to do good, this app takes care of letting you know its reminders.
Chocolate Tablet Crunches for 30 days
The 30-day process of this application will help you burn belly fat and build muscle by making chairs at home. From day 1 to 30, you must complete the exercise app that notes you, adapt to different levels of complexity, from simple to complex.
"Chocolate abs in 30 days" is on daily exercise for 10 to 15 minutes, so you can spend all the time training other parts of the body. Its designs are organized by a qualified personal trainer, and have pictures that help you understand how to do each task properly.
Exercise is a stomach
If an app created by the FBI itself for testing does not convince you, you can find alternatives to this list of abs. One of them is "Abdominal Exercise", which clarifies that basic exercises are not enough to soften the stomach. For this reason, request offers you formal abdominal training to define your muscles local.
As with previous resources, "Abdominal Exercise" has a 30-day plan for daily exercise that varies and is therefore not for anyone. You do not need training equipment to perform the recommended exercises, with tips from a professional trainer to get it right. In addition, the difficulty is slowly increasing and there are videos and pictures to help you.
Absbee
This application has over 70 different sets of exercises to burn belly fat and explain what chocolate bar you want. You do not need equipment to track your daily use, because Absbee also has 30 day processes that vary depending on the level of difficulty you choose.
Absbee tells you how long each time and exercise takes, marking the start and end of them with sound signals. In addition, you have opportunities to do personal things and those exercises that you love so much.
Frekeleics
Frekeleics is an app that is dedicated to full body work, or we put it on this list because it has a good workout in the abdominal area. With the help of your digital trainer, you can create solutions where and when you want to, and gradually realize how this hard training delivers its results.
Sit-Ups – 21 days
This app allows you to touch the area of your abdomen in just 3 weeks because of its fragmented use. two levels of complexity: originality and development. Professional trainers were tasked with composing daily workouts, each containing 20 different exercises.
Plans for this app to do they are quick and you can make them at home without any problem. Train hard for 21 days to define your AB so you'll be able to brag about a chocolate bar.
We do 300 stays
As its name implies, this app is very focused do 300 sit-ups a day to describe that much-needed “pack-six”. "We do 300s-ups" is a very useful app because it shows you pictures of how to do each exercise, included warm. It also sets the time for each exercise and breaks.
No matter what your fitness level, this app has been modified so you can follow your tests The 21 training programs are divided into difficulty levels. Before you start training, take the test that the app should find your physical strength and be able to choose the right program for it.
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