The Apple Watch can take credit for being a tool that has changed the lives of millions of people. Not because it is possible to reach a portion of our digital lives on the wrist, but rather to reach users who live with little or no sports interest. incorporate physical exercises into their daily routine and lifestyle.
Cupertines have achieved these changes because of rings and challenges. The first task is to shut them down by walking for at least 30 minutes and stretching our legs for at least 12 hours a day. Another ring, the Movement ring, can be customized according to the user's needs. Another task is challenges, which reward us for achieving specific goals. One of February's challenges is 2020.
Close the gym ring for seven consecutive days
To receive the 2020 Heart Month Award we will have to complete a workout ring for seven consecutive days. But it's not enough to do it in any week of February, though it should run from February 8 to February 14, a day that coincides with Valentine's celebration.
The Apple Watch is also a popular tool for other health-related activities, such as fall detector and ECG function to perform electrocardiograms, to be able to detect heart problems. Even a clinical trial in Madrid concludes that it can report a heart attack.
Image source header | Apple
PD: thanks to my colleague Cristian for letting us know that the challenge is starting to be introduced to users.
