The keyboard is an element that we use every day, whether for work, study, navigation or play. Keyboards, especially those focused on gaming, have a serious design flaw that will most likely affect your health. We are talking about wrist rest, an element that must be natural on all keyboards but few wear them.
Surely you haven’t even stopped to think about this simple element. The wrist rest is the big forgotten one, usually added to desktop keyboards. In fact, this element that seems absurd can prevent future wrist injuries, as well as other problems that you will surely experience from time to time.
A very economical element which is very important
Have you ever felt, after many hours of using the keyboard for work, study or gaming, that they run like ants on your arm? This sensation is extremely common and is part of the guilty to the wrist position with keyboard And it is that the wrist rest not only helps to have a better posture of the wrists, it also affects the posture of the shoulders and the neck, as well as the circulation of blood in the arms.
When we write or play, we have our arm on the table and the doll is in a position of about about 30º from the table. It may not look like it, but this bad posture creates pressure in the part of the doll leaning on the table. The correct posture is neutral or what is the same, just like when we are standing with our arms relaxed.
Due to this incorrect position, in the long term, we will most likely have serious wrist problems. Above all, it is generally given the carpal tunnel syndrome which is very painful and difficult to recover from.
But not only ofthey should have wrist rests keyboards, Also there mousepad. And it is that these two peripherals, without the wrist rest, “incite” to have a bad posture.
What are my options?
Well, there are plenty of options. The “easiest” is to buy a keyboard with a wrist rest and a mouse pad with this item. If you already have your keyboard and mouse and you don’t plan to change them, there are many solutions on the market. You can find many keyboard and mouse wrist rests and we are going to give you some options.
RAKOON keyboard + mouse wrist rest
The first option that we will offer you is the cheapest that we have found, being a pack of two elements. RAKOON offers us two wrist rest, one for him keyboard and another for him mouse, foam. It adapts perfectly to our arm offering comfort and ergonomics. This set of The RAKOON wrist rest is worth 3.98 dollarsbeing now with a 66% discount.
MUST gold coin
Now we’re going with the funniest option we’ve found in terms of wrist rests. DUTY offers us a wrist rest keyboard only with a layout reminiscent of the Super Mario game. We see on the left some coins and on the right a face with a mustache and a cap that looks like the shell of a turtle. Fun and original.
Elzo wrist rest + ergonomic mat
You might also be interested in getting a mat that allows you to have a correct position while playing. Elzo offers us a wrist rest keyboard and mouse pad also with wrist rest for great ergonomics. A very interesting set to avoid problems in our extremities.
Lexonelec Black L/S
Let’s go with another option, this one just for the keyboard. Lexonelec offers us a wrist rest for keyboards complete profile made in memory foam. In addition, it has a liquid and dirt repellent coating for easy maintenance. What is interesting is that this wrist rest is available in several colors and also in a reduced format in case you have keyboards from TenKeyLess format to 60% format.
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