The daily use of a screen is more and more widespread, the consequences it can have on our eyesight are therefore very important, although obviously there are measures we can take to prevent this type of use greatly affects our health. So it is important to know what it is, and one of the main ones that we can find is antivirus technology. blue lightwhich can be found in a wide variety of products.
Using a screen can cause various eye problems, mainly related to the amount of blue light that these emit, which turns out to be one of the most harmful to eyesight, which we generally do not take into account.
What is blue light and how does it affect vision?
To know what negative effects this type of light emitted by screens can have on our health, you first need to know exactly what it is, and it’s really quite simple to understand. This light is a type of high-energy visible light like violet light, and in general it has causes that can be extremely negative for humans if exposed for too long.
One of the main characteristics of this light on humans is the effect it causes to prevent drowsiness, that is, it acts as a stimulant that allows you to sleep better. This is why many companies have started to attach great importance to the use of this type of technology which allows them to avoid blue light
But in general, opting for this type of technology allows us to protect our eyesight. It is generally a good option to activate them when, as we have indicated, the exposure is extremely important, therefore for people who usually use the computer for a long time. sessions, it is best to choose to always use this type of filters.
The best protection for your eyes, the anti blue light filter
When it comes to combating all the problems that may exist when using a screen, many companies have begun to implement a series of technologies that allow us to avoid many of the problems that the Overexposure with this type of devices can cause damage to our eyesight. On many monitors we can see that there are options that allow us to reduce the blue light
This is called the anti filter. blue light, which, as we have well explained, allows us to reduce exposure to this type of light spectrum, allowing us, if incorporated into the screen, to adjust the intensity with which we want to reduce this type of light. But as we indicated previously, not all screens have the possibility of activating this functionality, so sometimes it happens that it is necessary to resort to other types of products, such as glasses or even filters physical screens.