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Geralt of Sanctuary

Neck exercises (neck exercises) for gamers

Neck exercises (neck exercises) for gamers

If there’s one thing gaming and desk jobs have in common, it’s the encouragement of poor posture. It’s practically an epidemic; so many of us spend hours hunched over, staring at a bright screen and putting a lot of strain on our spines. this leads to back painSpinal dysfunction, joint degeneration, unattractiveness and other painful ...

The Boss

PC
Exercises and tips to improve your reaction ability in the game

Exercises and tips to improve your reaction ability in the game

In today’s games, especially in eSports or those with competitive multiplayer, being able to focus and being able to think and move quickly is essential to achieve victory. Obviously the material must accompany and be consistent with this, but today we are not going to go into it but rather in you, as a gamer ...

NinFan

15 exercises to make your mobile

15 exercises to make your mobile

One of the most interesting but unknown parts of Google Tests with Google, made up of thousands of tests performed by various developers in recent years. Creativity, Virtual Reality, Android, Extended Virtual Reality … There are no tools that these creators haven't used to give life entertainment experiments you can try with your mobile phone. ...

oriXone

10 exercises you can do with your Apple Watch at home

10 exercises you can do with your Apple Watch at home

For many, incarceration has been an opportunity to find excuses when exercising. The "I don't have dumbbells" or "I can't afford private lessons" have been modified with a program available in various gymnastics programs that invite you to train locally. And best of all, we can measure the results on the palm of our hand, ...

5 exercises to try while watching great TV shows

5 exercises to try while watching great TV shows

Public outreach is a thing that affect our bodies just very much in our minds. Without the ability to hit the gym or go to the gym, our physical methods are improved. You might replace additional times of your favorite shows, either trying something new. Why not try a little exercise while you watch? For ...

NinFan

9 exercises for home exercise: train without going to the gym!

9 exercises for home exercise: train without going to the gym!

The lack of time or place for exercise has long ceased to be a valid cause. Further research and research shows that the fastest exercises – 5 minutes to 7 minutes long and high, are extremely effective when it comes to improving or improving body composition and, most importantly, health. In the meantime, in addition, ...