Start the year 2023 better than ever with this list of health, sports and cooking recipe apps.
A new year begins, and with it, a new life. Many people are enjoying the beginning of the year 2023 to fulfill all your purposes and setting goals – usually related to health – to lead a better life.
As good old Tim Cook often says, there’s an app for everything. There are also some to make your resolutions for the year 2023 come true. From now on, the most important thing is to stay healthy all year round. Be positive and gradually progress in your efforts. It is not necessary to start very strong and to go little by little!
Below is a selection with best iPhone apps to fulfill your 2023 resolutions
The best apps for fulfilling New Year’s resolutions in 2023
- MyFitnessPal
- Nike+ Running
- Instant heart rate
- heartify
- mint tracker
- accustom
- Calm
- kitchen stories
- Food viewfinder
MyFitnessPal
MyFitnessPal is a health app available on the App Store for iPhone that helps people stay fit challenges, goals, motivations, charts and schemes
Nike+ Running
Join the Nike+ Running club to keep a very complete follow-up of your running sessions with workout plans, exercise guides, challenges, and health and wellness tips.
Instant heart rate
The developers of this curious app boast that their app is capable of measure heart rate of a user in less than 10 seconds. The app is very popular and has been touted as the best heart rate app for many years and has even been featured by Apple in its TV commercials.
heartify
Heartify is an application of heart health monitoring which measures heart rate after placing your finger on the iPhone camera. The app is able to detect changes in skin color with every heartbeat and analyze your stress, energy and tension levels.
mint tracker
It is a sleep monitoring application that takes care of making a recording of the sounds you make while you sleep to offer a very complete analysis on the quality of sleep. Detects snoring, movements in bed and respirations during REM sleep. It’s a very interesting health app that also has a selection of relaxing sounds to help you fall asleep easier.
accustom
Habitify helps motivate you to fulfill all your habits and all your goals day by day. It has a smart to-do list and reminder system and rewards you daily when you complete your tasks.
Calm
Calm is a meditation and relaxation app with which you can maintain your state of peace throughout the year 2023. A great app for your New Year’s resolutions that will allow you to relax in your most difficult times with beautiful scenery scenes and nature sounds.
kitchen stories
Kitchen Stories is one of those cooking apps worth installing on the iPhone and iPad. It has a user interface with a very elegant and minimalist design and offers a selection of very healthy recipes with videos and step-by-step instructions.
Food viewfinder
This app offers a huge nutritional guide with which you will achieve more than all your New Year’s resolutions related to diet, exercise and weight loss. recommended personalized nutritional programsshows videos of exercisesdiscuss with specialized nutritionists and allows you to carry a analysis very complete of your daily consumption. It would take more information about nutrients, vitamins and calories for each food, but it is a very complete application.
Here ends our selection of health apps to fulfill all those 2023 resolutions you’ve been planning. We hope you find them very useful and we wish you a Happy New Year with all the love in the world! Everything will be fine, you’ll see!
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