Thanks to this function, in combination with your headphones, you can relax automatically and without the need to download additional applications.
Several times, the outside noise is too strongSo much so that he does not let us focus on these afternoons where we read, work or simply mediate. If you have noise cancellation headphones (like AirPods Max, for example), the problem may be more than solved, due to the ability to generate white noise internally.
But what happens if we don't have this technology in hand? We can choose to place certain sounds from platforms As YouTube, in order to alleviate this constraint generated by the quantity of its external.
Bueno, There is a tip that allows you to get this peace you are looking for, and you just have to have the last update on your iPhone And any helmet (yes, anyone), without downloading more applications or additional services.
Transform your iPhone into a white noise machine with this tip
Listening to natural sounds such as the murmur of the sea or the encryption of a fire can not only be relaxingBut also offers health benefits. Everyone has a favorite relaxing sound and we are constantly looking for these videos on platforms such as YouTube.
Investigations have shown that Environmental sounds can reduce stressImprove concentration and even relieve the perception of pain. In addition, white noise has been associated with improvements in the learning and retention of words, especially in environments with distractions, such as a big city.
If you have an iPhone, You don't need to buy a white noise machine to enjoy these advantages. With an integrated function in iOS 15 and improved in iOS 18, you can activate the background sounds and access a library of relaxing sounds at any time and any place, at home, at work or in the car.
Better yet, you can Activate this function in several ways and do not need to acquire new headphonesAlthough if you have a good stamp, the experience will be much better.
Thanks to the improved functions of iOS 18, we can now relax with background noises.
How to activate the background sounds on iPhone
If you haven't tried it yet, Follow this tutorial and transform your iPhone into a powerful well tool No need to download additional applications. To activate this function and transform your iPhone into a white noise source or environmental sounds, follow these steps:
- Open adjustments
- Accessibility
- Select Audio and Visual
- Touch the background sounds
- Activate the background sound option with the switch at the top of the menu
In this menu, You can also select the type of sound you prefer. If this is the first time that you have used this function, the sounds will take a few seconds to download.
In addition, You can activate certain additional options to customize the experience and improve sound quality.
- Continue to reproduce with several applications: Activate the Use option when the multimedia content is reproduced so that the background sounds continue to play while listening to music or watching videos, this to add a lot more settings to content.
- Deactivate when blocking the screen: Activates the stop sound when blocking if you want the sounds automatically when you block your iPhone, which may not be recommended if you try to sleep with your background sounds.
Quickly access to the background sounds of the control center
If you do not want to navigate the adjustments each time you want to activate the sounds, You can add direct access to the control centerOne of the specific functions of the new iOS:
- Open adjustments
- Select the Control Center
- Display the button and key (+) next to the hearing (represented by an ear icon)
- Once added, open the control center and play the audience icon. Then select the background sound option to activate them quickly
Activate the background sounds with an accessibility shortcut
Another way to turn on and deactivate sounds Configures an accessibility shortcut To activate them simply by pressing the side button three times:
- Open adjustments.
- Go to accessibility.
- Go to the quick accessibility function.
- Select background sounds.
- Now, by pressing the side button three times, the background sounds will be activated or deactivated if necessary.
The sound function of the iPhone background is an excellent alternative For those looking for a simple and accessible method to relax, concentrate or sleep better. With a variety of options, sounds from nature to white noise, you can customize your experience according to your preferences.
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