One of the most common things that happen when the year is changing in Europe is that many people have set goals to try to achieve them the year. However, There are times that it is not easy to accomplish themAnd a study developed by Strava says that, on January 19, many people have already abandoned such ends.
This may be due to a lack of planning, to have established unrealistic objectives or even the loss of motivation. However, The important thing when you follow these objectives is constancyAnd it can be something complicated to get one day by day. Either because of routine fatigue, or to forget, this type of habits may not be acquired, no matter how much we offer.
As with many activities, it is possible to use mobile to maintain these habits throughout the year and This little by little, they are integrated into the routine without even having to remember of this one. The best thing is that there are a large number of applications to get it.
On the one hand, it is possible The mobile reminds us that we must perform one of these tasks that we have imposed. In addition, in combination with the company's calendar, this can be a very specific tool.
However, there are also alternative applications thanks to which even a record and control of these habits will be carried out. The positive point of this type of application is that they are particularly oriented towards the acquisition of new habits.
Google apps
Google applications and platforms have much more potential than it seems naked, and Google Keep is the best example. This is the application of company notes, and this is what many brands decide to integrate as a native appliance in their devices.
The application is multiplateform, therefore You can access the notes we have stored from any device In which you connect with the same account, and also has a section for reminders. This is completely separated from the notes, so the elements between the two lists will not be confused.
Google Keep Reminder
The free android
The good thing that this reminders section has is that the company allows users to establish rehearsals for them. In this way, it is possible to ask to keep every day, he does not remember a reminder in which he puts the task that we must do. It is possible to choose both the day and the time we want me to inform us, so it's completely customizable.
Unlike many applications to maintain habits, it is completely free and has no limits or requires a subscription to enjoy all its advantages. In addition, it will also be possible to create reminders at different times thanks to the Google notice system. It does not only a simple tool to use, but, moreover, it is surely already present on your smartphone.
Every day
In general, the simplest option generally likes many people, but others are looking for tools specifically dedicated to this objective. Fortunately, there is Not alternative males available on Google PlayBut it is true that it must be taken into account that, in many cases, it is a limited free version.
This is the case every day. It is an application that seeks not only to remember the habit, but also Keep a trace of knowing whether or not respected. To do this, it uses a colorful system which is enough descriptive and useful for obtaining information with just a quick appearance. As the objectives are achieved every day, the color that has been chosen for this will appear in lighter tones. Every day you fail, it will become a little darker.
Por otra parte, existen otras aplicaciones como HabitNow en las que el concepto es bastante similar. En esta aplicación es necesario establecer una serie de hábitos que se quieran adquirir, los cuales se pueden incluso clasificar en diferentes categorías según si pertenecen al ámbito del ocio, los estudios, el trabajo o incluso para dejar claro que el hábito que se quiere adquirir es una prohibición, como dejar de fumar.
Se podrá marcar cada día —o cada varios— si este se ha cumplido o no, de forma que al acceder al calendario será más sencillo ver si se ha tenido éxito los últimos días. También se podrá acceder a varios gráficos en los que se indica el grado de cumplimiento de los propósitos de año nuevo para que el usuario pueda ver si ha hecho un buen trabajo o no. En este caso, también es una app con compras dentro de la aplicación, como la mayoría de este tipo, aunque se puede disfrutar de algunas de sus funciones de forma totalmente gratuita.
